Brown Rice & Barley Medley Recipes

 

Apple Cranberry Rice
Apple Cranberry Rice

Apple Cranberry Rice

Ingredients:

2 ½ cups stock
1 cup Nature's Earthly Choice Brown Rice & Barley Medley
2 tablespoons oil
¼ cup chopped onion
1 medium apple, chopped
½ cup each dried cranberries and walnuts

 

Directions:

  • Bring stock to a boil. Add Brown Rice & Barley Medley.
  • Reduce heat, cover, and simmer for 35 minutes.
  • In a pan, sauté onions and apples for 5 minutes. Toss with rice, cranberries, and walnuts.

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French Onion Rice
French Onion Rice

French Onion Rice

Ingredients:

2 ½ cups water
1 cup Nature's Earthly Choice Brown Rice & Barley Medley
3 tablespoons butter
2 large yellow onions
2 ½ cups beef stock
½ teaspoon ground black pepper
1 tablespoon dried thyme
½ cup shredded Parmesan cheese

 

Directions:

  • Bring the water to a boil and add 1 cup brown rice and barley. Reduce heat, cover, and simmer for 35 minutes.
  • Slice the onions. In a pan, melt the butter over low-medium heat. Sauté the onions until soft and light brown, about 30 minutes.
  • Add the stock and simmer until reduced by ⅓. Stir in the pepper, thyme, Parmesan, and cooked brown rice and barley. Top off with more Parmesan cheese just before serving.

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